User manual

Habits and journal helps you keep small daily habits and a few lines a day. Everything is private to you.

1. Add a habit on the Today page: a title, an emoji if you like, and how often (every day or some days a week).
2. Tick a habit when you have done it. You can also tick the last 7 days, if you forgot.
3. A streak counts days in a row (or weeks that reached your target). Today does not break it until the day is over.
4. Open a habit to see its streak, best run and the last 12 weeks; change or remove it there.
5. Write a line in your journal each day, with a mood if you like. The Journal page shows your entries by month.
6. When you leave the app or delete your account, your habits and journal are deleted.
7. Your journal is a book: it opens at your latest page; Write opens today’s page, with a mood, a category, an event and stickers. The contents list your pages by month, category, mood or event.
8. Under Style, pick one of six looks and make it yours, and lock the journal with a secret phrase if you like. A forgotten phrase cannot be recovered; you can only start the journal again.
9. Connect your workouts, pets, meal planner, shopping lists and darts under Apps: what you did there shows up on Today and on your journal’s pages, with a link to it.